Built around your health
Long-term conditions, injury, recovery, anxiety, insomnia, peri-menopause — we shape the practice around what your body and mind actually need right now.
Limited availability
A practice designed entirely around you. We work together to create bespoke sequences for your mental and physical health, refine your form, and deepen your meditation — online or in person.
Long-term conditions, injury, recovery, anxiety, insomnia, peri-menopause — we shape the practice around what your body and mind actually need right now.
Detailed feedback on posture, alignment and breath that group classes can't give. Small corrections make a surprising difference to how the practice feels.
You leave with a short, memorable sequence you can do at home in ten minutes — the thing that turns qigong from a class into a daily resource.
For those who want the spiritual side: standing practice, breath work, visualisation and stillness meditation, developed at your own pace.
Email me a short note about what you'd like from your practice and any health considerations.
We arrange a free initial conversation to check that qigong — and my teaching — is the right fit.
Your first session: we build the foundations and a short home practice.
Continue as a regular slot, a short block of sessions, or occasional check-ins to refine your form.


Small private groups
Private sessions aren't just for one-to-one. I also teach couples, families and small groups of friends — like this group practising together outdoors in Brighton — at home, in a garden or park, or in your workplace. Sharing a class keeps it affordable and makes it easier to keep the practice going together.
Enquire for your groupTell me what you'd like to work on and I'll come back with times that fit your week.